As the new year begins, Loyola Cubs are setting goals and resolutions to improve themselves. Many of these goals benefit physical health, mental health, personal growth, grades, academic excellence, etc. With this new year, many people around the globe are doing something a little more, a little less, a little differently to improve their lives.

For example, originating in England, Dry January is an initiative created by the British charity Alcohol Concern; it is a month in which one refrains from consuming alcohol as a personal challenge.

While initiatives like Dry January have gained international attention, many students set small, personal goals for themselves.

Cubs at Loyola High School set goals and challenges as well. Andrew Gomes ‘28 says, “This year, I will push myself by trying to run a 4:45 minute mile. It’ll be difficult, for sure, but I think I can do it.” Levi Langen says, “I will try to do my homework earlier in the day so that I don’t get stressed out late at night when it stacks up.” Zach Attanasio ‘28 explains, “I want to limit my screen time, especially during the night before bed. If I do so, I will also get more sleep and be more productive and awake during the day.” Kendall Simmons says, “I want to get in contact with a college coach and college academy, get a 3.7 gpa, and spend more time with my family.” In total, cubs show a desire through their resolutions to be healthier physically, mentally, and spend more time with loved ones. Even though these goals and resolutions are hard to manage and accomplish, it still starts off the year and semester on the right foot.

For many cubs, the start of the new year and a new semester is an opportunity to reset. For students everywhere, resolutions matter because they encourage self-improvement, goal-setting, and self-reflection.

All the way from these major health promoting acts to little time-management improvements, everyone around the world can take a step towards a healthier lifestyle.